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Best in Sweden takes on some healthy challenges in the coming months to maintain optimal health and are honored to feature one of the best and warmest yoga studios we’ve got in Sweden. Hot Yoga house located at Triangeln in Malmö offers the most fantastic yoga sessions I’ve ever experienced and this life changing yoga training provides us with several necessary health benefits that enables us to expand our goals and grow as human beings. Making this essential art of training a habit will make you feel refreshed, renewed and balanced while reaping countless of healthy rewards.

Yoga has been around for over 5000 years, this ancient and traditional exercise that includes mental, physical and spiritual practices has over 35 benefits you could gain while increasing your lifespan. Hot Yoga house at Triangeln offers a wide selection of different yoga courses and range between 60-90 minutes that are available throughout the days. First entering the place I felt the sincere warmness generated by the friendly staff and felt immediately welcomed. This cosy studio got a fantastic vibe, like a sanctuary for good health with super nice people. I changed to my yoga clothes and entered the studio, the light was dimmed and temperature comfortably warm that was around 40 degrees celsius. I felt a deep sense of presence, after a while we started out with some basic that was fairly easy and beginner friendly. It didn’t take long before the sweat started to flow and was dripping all over the place. By doing this for 90 minutes straight will make you feel so good afterwards that you want to come back for more. The next level competence my yoga teacher had was stunningly perfect and guided me through the different poses that made me feel relaxed, happy and focused and I can’t wait for the next yoga class. They’re certified teachers with broad knowledge and experience that makes sure you’re doing correct.

I met the nicest people over at Hot Yoga House Triangeln, the atmosphere and professionalism is something I really want to experience more of and make into habit. The studio is family owned by Annika & Arturo and they do an outstanding job at providing everything you need for amazing yoga training where exactly everyone is welcome no matter beginner or expert level. Friendly, caring with top notch expertise makes me love this place and is definitely my choice of studio that I will make sure to visit every single week. We urge you to try out some of their courses because we can guarantee it will make you feel really, really good. Yoga mats and towels are available for hire so you could just start whenever you want to!

In addition to their absolutely fantastic Hot Yoga courses, Annika and Arturo also operates A-vo-ka-do that offers a wide selection of raw vegan delicious food right next to the yoga studio. If you’re feeling hungry and need to regain energy after a refreshing yoga session, just drop in here and enjoy the freshest food imaginable and we can’t wait to write a guide about this fantastic restaurant you can look forward too. Best in Sweden loves everything about hot yoga house, from the people, staff, courses and the healthy lifestyle. Try it out and feel the health benefits yourself, there’s no better place to do yoga at. Alleviate your mind, increase your mood and feel the optimal health over at Hot Yoga House triangeln. Live better, enjoy more!

http://hotyogahouse.se/